{"id":481,"date":"2025-03-11T17:10:23","date_gmt":"2025-03-11T17:10:23","guid":{"rendered":"http:\/\/ideeinghisa.it\/?p=481"},"modified":"2026-03-09T16:35:56","modified_gmt":"2026-03-09T16:35:56","slug":"individualizzazione-dellallenamento","status":"publish","type":"post","link":"http:\/\/ideeinghisa.it\/en\/2025\/03\/11\/individualizzazione-dellallenamento\/","title":{"rendered":"INDIVIDUALISED TRAINING"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"481\" class=\"elementor elementor-481\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d765f8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d765f8d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-169a0d76\" data-id=\"169a0d76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f4d67c elementor-widget elementor-widget-spacer\" data-id=\"6f4d67c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-32253baa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32253baa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1095c8ad\" data-id=\"1095c8ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-56ec1e79\" data-id=\"56ec1e79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45928c09 elementor-widget elementor-widget-heading\" data-id=\"45928c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">15 Giugno 2025 <br>\nI\"INDIVIDUALIZZAZIONE DELL'ALLENAMENTO<br> \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b30ffcb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3b30ffcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Il 15 giugno 2025 presso il centro <b>MOVE YOUR BODY <\/b>di Verona avr\u00e0 luogo l\u2019evento <b>\u201cSPORT &amp; FORZA\u201d, <\/b>questa volta con titolo <b>\u201cINDIVIDUALIZZAZIONE DELL\u2019ALLENAMENTO: come adattare la propria filosofia al contesto\u201d <\/b>organizzato da <b>IDEE IN GHISA <\/b>in collaborazione con <b>MOVE YOUR BODY.<\/b><\/p><p>\u00a0<\/p><p>L\u2019evento \u00e8 NSCA CEU APPROVED\u203c\ufe0f<br \/>I partecipanti riceveranno 0.8 CEUs (NSCA) con diploma di partecipazione<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48e6632d elementor-widget elementor-widget-button\" data-id=\"48e6632d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Scopri i relatori e il programma<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5df289f7 elementor-widget elementor-widget-spacer\" data-id=\"5df289f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43c6d3c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43c6d3c2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27fc8437\" data-id=\"27fc8437\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10444b09 elementor-widget elementor-widget-naevents_unique_call_action\" data-id=\"10444b09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"naevents_unique_call_action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"naeep-cta\">\n        <a href=\"javascript:void(0);\" class=\"cta-close\"><\/a>\n\t\t\t  <div class=\"col-na-row align-items-center\">\n\t\t\t    <div class=\"col-na-9\"><h3><a href=\"http:\/\/ideeinghisa.it\/en\/form\/\"  >Prenota subito il tuo posto, i posti sono limitati.<\/a><\/h3><\/div>\n\t\t\t    <div class=\"col-na-3\"><div class=\"naeep-btn-wrap\"><a href=\"http:\/\/ideeinghisa.it\/en\/form\/\" class=\"naeep-btn\"  >Iscriviti<\/a><\/div><\/div>\n\t\t\t  <\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2623bb6e animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2623bb6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I relatori<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-2aa3c8f e-flex e-con-boxed e-con e-parent\" data-id=\"2aa3c8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bb5647d e-con-full e-flex e-con e-child\" data-id=\"bb5647d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4363c7a elementor-widget elementor-widget-image\" data-id=\"4363c7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.06.54-1-768x512.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-579\" alt=\"\" srcset=\"http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.06.54-1-768x512.jpeg 768w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.06.54-1-300x200.jpeg 300w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.06.54-1-1024x682.jpeg 1024w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.06.54-1-1536x1023.jpeg 1536w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.06.54-1.jpeg 1600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b41d829 e-con-full e-flex e-con e-child\" data-id=\"b41d829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef4db9 elementor-widget elementor-widget-heading\" data-id=\"3ef4db9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ANTONIO ROBUSTELLI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edeb80c elementor-widget elementor-widget-text-editor\" data-id=\"edeb80c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>RELAZIONE:<\/strong><\/p><div><strong>Allenamento della velocit\u00e0 in sport di squadra e individuali: individualizzazione della tecnica, della variabilit\u00e0 e del carico<\/strong><\/div><div>\u00a0<\/div><p><strong>CHI SONO:<\/strong><\/p><p class=\"p1\">Antonio Robustelli is an International High Performance Consultant and sought-after speaker with a background crossing sport science, sports medicine and sports nutrition, working all over the world with individual athletes and Teams since 23 years.<br \/>Antonio has worked with and\/or consulted for athletes competing in the last 5 Olympics (comprised a bronze, 2 silver and a gold medalist), with professional teams in football, basketball and baseball in Europe, Asia and USA as well as Federation and Governing Bodies.<br \/>He is a Faculty Member and Programme Leader at the National Institute of Sports in India (SAI NIS &#8211; Patiala) and a Lead Biomechanics Lecturer for the MSc in Applied Sports Biomechanics and Movement Science at Setanta College.<br \/>Furthermore, he serves as an Editorial Advisory Board Member of the USA magazine Lower Extremity Review.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd21f79 e-flex e-con-boxed e-con e-parent\" data-id=\"dd21f79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c7c0025 e-con-full e-flex e-con e-child\" data-id=\"c7c0025\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e46e38 elementor-widget elementor-widget-image\" data-id=\"1e46e38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1456\" src=\"http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/2996416d-32c1-4f56-9d4f-7bf21d70609d-768x1456.jpg\" class=\"attachment-medium_large size-medium_large wp-image-569\" alt=\"\" srcset=\"http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/2996416d-32c1-4f56-9d4f-7bf21d70609d-768x1456.jpg 768w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/2996416d-32c1-4f56-9d4f-7bf21d70609d-158x300.jpg 158w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/2996416d-32c1-4f56-9d4f-7bf21d70609d-540x1024.jpg 540w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/2996416d-32c1-4f56-9d4f-7bf21d70609d-810x1536.jpg 810w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/2996416d-32c1-4f56-9d4f-7bf21d70609d.jpg 844w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85322f3 e-con-full e-flex e-con e-child\" data-id=\"85322f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d89633 elementor-widget elementor-widget-heading\" data-id=\"3d89633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MATTEO TOVAZZI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-365c4d6 elementor-widget elementor-widget-text-editor\" data-id=\"365c4d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00a0<\/h3>\n<div><strong>RELAZIONE:<\/strong><\/div>\n<div>\u00a0<\/div>\n<div><strong>Scelta di esercizi e programmazione delle sedute individuali in-season nel contesto di doppia competizione (domestic league+eurocup)<\/strong><\/div>\n<div>\u00a0<\/div>\n<p><strong>CHI SONO:<\/strong><\/p>\n<ul>\n<li>5 anni di attivit\u00e0 come preparatore professionista Aquila Basket Trento (LBA, Eurocup). 4 partecipazioni ai play-off Scudetto, una partecipazione alle Top16 Eurocup, vittoria F8 Coppa Italia 2025<\/li>\n<li>Prepatore Fisico Nazionale U16 nel 2016<\/li>\n<li>Preparatore fisico territoriale (2013-2018)<\/li>\n<li>Responsabile preparazione fisica Aquila Basket Academy (2015-attuale)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7226514 e-flex e-con-boxed e-con e-parent\" data-id=\"7226514\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d57afbd e-con-full e-flex e-con e-child\" data-id=\"d57afbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f75734a elementor-widget elementor-widget-image\" data-id=\"f75734a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"577\" src=\"http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.04.36-768x577.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-580\" alt=\"\" srcset=\"http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.04.36-768x577.jpeg 768w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.04.36-300x225.jpeg 300w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.04.36-1024x770.jpeg 1024w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.04.36.jpeg 1280w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1039b2 e-con-full e-flex e-con e-child\" data-id=\"b1039b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d709572 elementor-widget elementor-widget-heading\" data-id=\"d709572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FILIPPO PICININI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e11861 elementor-widget elementor-widget-text-editor\" data-id=\"6e11861\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>RELAZIONE:<\/strong><\/p><div>The individualised reconditioning process of the professional football player<\/div><div>\u00a0<\/div><p><strong>CHI SONO:<\/strong><\/p><p class=\"p1\"><b>Head of late stage rehabilitation e Sport Science presso Isokinetik Medical Group a Londra<\/b><\/p><p>\u00a0<\/p><p class=\"p1\">Filippo Picinini MSc, MS is a passionate and resilient Rehab and Performance coach who combines his expertise as a strength and conditioning, rehabilitation and physical performance coach. Currently, he is full-time employed as Head of late-stage rehabilitation and Sport science at Isokinetic Medical Group London. With his background and ambition, he has supported international and local professional\/amateur athletes in returning to sport from different type of injuries.<\/p><p class=\"p1\">Filippo has maturated a deep interest for the late-stage rehabilitation and the return to play (RTP) process following long and short-term injuries. His areas of expertise are ACL and Hamstring injuries in football players. To fulfill his interests, he is completing a part-time PhD in workload management and RTP in football players recovering from long-term injuries with St Mary\u2019s University, Twickenham (London). His ambition is to find industry leading solutions to bridge the gap between rehabilitation and performance. He is keen to promote athletes longevity by returning them to sport with reduced risk of re-injury.<\/p><p class=\"p1\">He actively participate in conferences regarding Sport Medicine, Sport rehabilitation and Performance as an invited speaker or attendee.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c85a04f e-flex e-con-boxed e-con e-parent\" data-id=\"c85a04f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c87fb01 e-con-full e-flex e-con e-child\" data-id=\"c87fb01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f4db2d elementor-widget elementor-widget-image\" data-id=\"6f4db2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1393\" src=\"http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.03.45-768x1393.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-577\" alt=\"\" srcset=\"http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.03.45-768x1393.jpeg 768w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.03.45-165x300.jpeg 165w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.03.45-564x1024.jpeg 564w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.03.45-847x1536.jpeg 847w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-16.03.45.jpeg 882w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc171cf e-con-full e-flex e-con e-child\" data-id=\"dc171cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29d4b33 elementor-widget elementor-widget-heading\" data-id=\"29d4b33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FRANCESCO RUFFOLO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d667004 elementor-widget elementor-widget-text-editor\" data-id=\"d667004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00a0<\/h3>\n<div><strong>RELAZIONE:<\/strong><\/div>\n<div>\u00a0<\/div>\n<div><strong>Long term athletic development: individualizzazione e tracking del carico all\u2019interno di un programma di allenamento offseason per giovani giocatori di Pallacanestro<\/strong><\/div>\n<div>\u00a0<\/div>\n<p><strong>CHI SONO:<\/strong><\/p>\n<ul>\n<li>\n<p>Laureato magistrale presso l\u2019Universit\u00e0 del Foro Italico, dal 2017 al 2020 ha svolto vari tirocini e progetti di ricerca presso la German Sport University e l&#8217;Universit\u00e0 dello sport di Vienna, specializzandosi in Riabilitazione Ortopedica, Biomeccanica e Fisiologia dell&#8217;esercizio.<\/p>\n<\/li>\n<li>\n<p>Nel 2021 ha ricoperto il ruolo di Strength &amp; Conditioning intern coach presso la Purdue Fort Wayne University, in Indiana. Nello stesso anno la squadra di basket maschile dell&#8217;Universit\u00e0, \u00e8 stata vincitore della Regular Season nella Horizon League, Conference che attualmente fa parte della Division I, la massima divisione universitaria degli Stati Uniti.<\/p>\n<\/li>\n<li>\n<p>Dal 2022 ad oggi \u00e8 responsabile della Performance atletica del Settore Giovanile e Assistant Strength and Conditioning coach nella prima squadra di Pallacanestro Reggiana.<\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3ae8b0 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3ae8b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15b426ae\" data-id=\"15b426ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66e40ba8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"66e40ba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2712c99 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2712c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">COSTI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b58213f elementor-widget elementor-widget-text-editor\" data-id=\"b58213f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019evento \u00e8 NSCA CEU APPROVED\u203c\ufe0f<br \/>I partecipanti riceveranno 0.8 CEUs (NSCA) con diploma di partecipazione<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-46fe78ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46fe78ea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1e69f8ad animated-slow elementor-invisible\" data-id=\"1e69f8ad\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f87d99b elementor-widget elementor-widget-price-table\" data-id=\"6f87d99b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-price-table\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__header\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-price-table__heading\">\n\t\t\t\t\t\tNEW MEMBER<br>EARLY BOOKING\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-price-table__price\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__currency\">&#128;<\/span>\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__integer-part\">\n\t\t\t\t\t\t220\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<ul class=\"elementor-price-table__features-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-0ead13c\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tAprofitta dell'Early booking fino al 15 Maggio\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-price-table__button elementor-button elementor-size-md\" href=\"http:\/\/ideeinghisa.it\/en\/form\/\">\n\t\t\t\t\t\t\tISCRIVITI\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-701d8c4c animated-slow elementor-invisible\" data-id=\"701d8c4c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e676305 elementor-widget elementor-widget-price-table\" data-id=\"3e676305\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-price-table\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__header\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-price-table__heading\">\n\t\t\t\t\t\tSPORT E FORZA<br> ADDICTED\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-price-table__price\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__currency\">&#128;<\/span>\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__integer-part\">\n\t\t\t\t\t\t200\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<ul class=\"elementor-price-table__features-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-d7f0a59\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tSe gia\u0300 hai partecipato ad uno dei precedenti 4 eventi SPORT &amp; FORZA \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-price-table__button elementor-button elementor-size-md\" href=\"http:\/\/ideeinghisa.it\/en\/form\/\">\n\t\t\t\t\t\t\tISCRIVITI\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1102cb82 animated-slow elementor-invisible\" data-id=\"1102cb82\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72ebebd7 elementor-widget elementor-widget-price-table\" data-id=\"72ebebd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-price-table\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__header\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-price-table__heading\">\n\t\t\t\t\t\tPREZZO <br>STUDENTI\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-price-table__price\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__currency\">&#128;<\/span>\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__integer-part\">\n\t\t\t\t\t\t190\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<ul class=\"elementor-price-table__features-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-785143f\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tPrezzo valido per studenti che presentano il libretto universitario in corso di validit\u00e0\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-price-table__button elementor-button elementor-size-md\" href=\"http:\/\/ideeinghisa.it\/en\/form\/\">\n\t\t\t\t\t\t\tISCRIVITI\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-131391d3 ops-section elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"131391d3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll&quot;:&quot;section&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78bd4507\" data-id=\"78bd4507\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bcdba3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6bcdba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-216d4f6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"216d4f6a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-40b64f3a\" data-id=\"40b64f3a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50bfe7d9 elementor-widget elementor-widget-image\" data-id=\"50bfe7d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/ideeinghisa.it\/wp-content\/uploads\/2024\/06\/andrea_giottoli_sporteforza-683x1024.jpg\" class=\"attachment-large size-large wp-image-334\" alt=\"\" srcset=\"http:\/\/ideeinghisa.it\/wp-content\/uploads\/2024\/06\/andrea_giottoli_sporteforza-683x1024.jpg 683w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2024\/06\/andrea_giottoli_sporteforza-200x300.jpg 200w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2024\/06\/andrea_giottoli_sporteforza-768x1152.jpg 768w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2024\/06\/andrea_giottoli_sporteforza-1024x1536.jpg 1024w, http:\/\/ideeinghisa.it\/wp-content\/uploads\/2024\/06\/andrea_giottoli_sporteforza.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-458ada2c elementor-widget elementor-widget-spacer\" data-id=\"458ada2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1bf2f0a8\" data-id=\"1bf2f0a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47fe8fbd elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"47fe8fbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Informazioni utili:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6afdb7d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6afdb7d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-26e30926\" data-id=\"26e30926\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d3782de elementor-widget elementor-widget-spacer\" data-id=\"1d3782de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52015c87 elementor-widget elementor-widget-toggle\" data-id=\"52015c87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1371\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1371\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">ORARI<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1371\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1371\"><p class=\"p1\">La giornata avr\u00e0 come orario 9:00 \u2013 18:30<\/p><p class=\"p1\">LUNCH incluso nel prezzo<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1372\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1372\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">DORMIRE<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1372\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1372\"><p>Abbiamo una convenzione con un hotel vicino alla struttura:<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1373\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1373\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">COME FUNZIONA L'ISCRIZIONE?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1373\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1373\"><p>Compila il modulo, invialo, riceverai le coordinate per il bonifico.<\/p><p>Una volta effettuato il bonifico il tuo posto sar\u00e0 garantito<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1374\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1374\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">QUANTO DURER\u00e0 L'EARLY BOOKING?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1374\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1374\"><p>Durer\u00e0 fino al 30 Aprile 2024!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1375\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1375\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">DOVE SI SVOLGE IL CORSO?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1375\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1375\"><p>Il corso si svolge presso la palestra <a href=\"https:\/\/www.mybverona.it\/\">MOVE YOUR BODY<\/a>, a San Martino Buon Albergo &#8211; Verona<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>15 Giugno 2025 I&#8221;INDIVIDUALIZZAZIONE DELL&#8217;ALLENAMENTO Il 15 giugno 2025 presso il centro MOVE YOUR BODY di Verona avr\u00e0 luogo l\u2019evento \u201cSPORT &amp; FORZA\u201d, questa volta con titolo \u201cINDIVIDUALIZZAZIONE DELL\u2019ALLENAMENTO: come adattare la propria filosofia al contesto\u201d organizzato da IDEE IN GHISA in collaborazione con MOVE YOUR BODY. \u00a0 L\u2019evento \u00e8 NSCA CEU APPROVED\u203c\ufe0fI partecipanti riceveranno&#8230;<\/p>","protected":false},"author":1,"featured_media":485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>INDIVIDUALIZZAZIONE DELL\u2019ALLENAMENTO - Idee in ghisa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/ideeinghisa.it\/en\/2025\/03\/11\/individualizzazione-dellallenamento\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"INDIVIDUALIZZAZIONE DELL\u2019ALLENAMENTO - Idee in ghisa\" 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